
Join Us on Our Retreats!
There is nothing better than taking some time out just for you surrounded by like minded women.
Sharing experiences and concerns, and getting tips from both the guests who go through a similar journey than yours and from the therapy experts, a retreat is the perfect way to discover, learn and leave with new tools and strategies you can implement straight away to make your perimenopause journey the best it can be. So, what are you waiting for? We would love to meet you!

30th May-2nd June 2025
Wise Woman Awakening Retreat
North Devon, UK
Come and join us in stunning North Devon to relax, and revitalize in the company of like minded women.
With a mixture of relaxing meditations, practical and educational workshops centered around perimenopause symptoms, plus Pilates classes, nature walks and access to the on-site sauna, you will have plenty to choose from.
Mouth watering food prepared by a local chef and the possibility to book more exciting activities from kayaking to other holistic treatments* will make your time at the retreat a truly indulgent and transformative.
[*treatments and activities at an extra charge.]
September 2025
Well Woman Day Retreat
South Oxfordshire - Location TBC
Come and enjoy a day designed to slow down your busy entrepreneurial brain, reset and recharge - ready to go back well rested, energized and motivated.
What you can expect:
Hypnotherapy based meditation to calm the mind and boost confidence
Facial Reflexology for emotional balance and relaxation
Nutritious Lunch to nourish the body
Mindfulness techniques to improve self-awareness,
Safe space to share and connect with like minded women
Are you ready to invest in one day just for you to balance, reset and go back in flow?

October 2025
Well Woman Day Retreat
South Oxfordshire - Location TBC

Come and enjoy a day designed to slow down your busy entrepreneurial brain, reset and recharge - ready to go back well rested, energized and motivated.
What you can expect:
Hypnotherapy based meditation to calm the mind and boost confidence
Facial Reflexology for emotional balance and relaxation
Nutritious Lunch to nourish the body
Mindfulness techniques to improve self-awareness,
Safe space to share and connect with like minded women
Are you ready to invest in one day just for you to balance, reset and go back in flow?
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